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Diabetes and Strength Training:  Time To Get Off The Couch.Diabetes and Strength Training: Time To Get Off The Couch.
How long has it been since you lifted something heavier than a Sunday newspaper (not today's trimmed down versions, but the larger sizes of years ago)? Diabetes and strength training (working with weights) are recommended for many type 2 diabetes patients by their physicians as a way to get off the...

FEATURED POSTS

Is Diabetes Genetic?Is Diabetes Genetic?
It's estimated that by the year 2020, as much as 50% of the U.S.
Diabetes Costs Going Up?Diabetes Costs Going Up?
 How bad are diabetes costs now? It is always eye opening to learn...
Do Aspirin And Type 2 Diabetes Go Together?Do Aspirin And Type 2 Diabetes Go Together?
Aspirin and Type 2 diabetes--are they a good match for you? If you've been...
Diabetics: Should You Take Actos?Diabetics: Should You Take Actos?
Now there's more evidence that type 2 diabetes patients taking the...

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Diabetes Exercise and Diet: Why You Need BothDiabetes Exercise and Diet: Why You Need Both
Image by irish_church_lady via Flickr It's tempting for diabetics to think that, if you have...
New: Diabetes Counseling from Nutrisystem DNew: Diabetes Counseling from Nutrisystem D
Image by Alan Cleaver via Flickr A few days ago, we posted on the new diabetes menu service being...
Does Coffee Reduce Risk of Diabetes?Does Coffee Reduce Risk of Diabetes?
Image by jenny downingOne of my long time vices, it seems, may actually be good for me! As an...
Treating Type 2 Diabetes: LX4211 NewsTreating Type 2 Diabetes: LX4211 News
For diabetics who are experiencing difficulty in treating type 2 diabetes, news out today on a...
Diabetes Costs: What Walmart Is Doing About ThemDiabetes Costs: What Walmart Is Doing About Them
Image by markyeg via Flickr Living with diabetes is┬ámany things, but it certainly is not...
Diabetic Fitness After 40: Should I heavy lift or not?Diabetic Fitness After 40: Should I heavy lift or not?
Looking around the gym at all the bulging muscles and young, fit bodies, it makes me wonder how I...
Body Changes Due to DiabetesBody Changes Due to Diabetes
Image by Yogendra174 via FlickrWhat happens to your body when you have diabetes? If your diabetes...